The Five W's
Episodes
108 episodes
Martin Hunter: The State of the Game
Martin Hunter (Bradford City, Stoke City, Norwich City, Watford, Southampton, and the FA) shares his thoughts on the state of Football in the UK.
Katie Birch: Keep the Plates Spinning
Katie Birch (Durham University & Scottish Hockey) discusses her journey as a dual-career athlete.
Erin Wallace: The Chaos of Objectivity
In this episode Erin Wallace (British Athletics) discusses the harsh reality of athletics and its objective nature.The Five W's PodcastWhat Works for Who in What Context and WhyThe podcast explores a biopsychosocial approac...
The Five Minds of the Modern Strength & Conditioning Coach
In this episode I am exploring Gardners (2007) Five Minds framework in an attempt to gain a deeper understanding of the complexities of S&C coaching and my own professional practice journey, and how the continued integration of this framewo...
Monday Morning Commute: The Alexander Isak Saga
The Alexander Isak Saga; What can we learn from a biopsychosocial perspective?In Monday morning commute episodes we will explore a theoretical concept, heuristic, or auto-ethnographic narrative in a short, digestible format, one th...
Monday Morning Commute: Be Like Arsene
In Monday morning commute episodes we will explore a theoretical concept, heuristic, or auto-ethnographic narrative in a short, digestible format, one that hopefully fits nicely into your daily commute. The aim is not to provide answers b...
Episode 100: A Letter to My Younger Self
In this milestone episode I read a letter I have developed to my younger self based upon this professional doctorate journey.This episode is inspired by the work of Dr Chris Szedlak and Dr Andrew Manly.The Five W's PodcastWha...
Monday Morning Commute: Ubuntu
In Monday morning commute episodes we will explore a theoretical concept, heuristic, or auto-ethnographic narrative in a short, digestible format, one that hopefully fits nicely into your daily commute. The aim is not to provide answers b...
Thought Experiment Thursday: If This Happens, Do This
Welcome to Thought Experiment Thursday’s on the Five W’s podcast.In these episodes I will be posing a philosophical viewpoint in the form of a narrative, story or question that will hopefully serve as a self-reflection prompt in relation...
Ryan Dodyk: One Hundred Percent
Ryan Dodyk (Team Canada) discusses his performance environment and what he needs to perform at the highest level. The Five W's PodcastWhat Works for Who in What Context and WhyThe podcast explores a biopsychosocial ap...
Monday Morning Commute: The Campfire
In Monday morning commute episodes we will explore a theoretical concept, heuristic, or auto-ethnographic narrative in a short, digestible format, one that hopefully fits nicely into your daily commute. The aim is not to provide answers b...
Maddie Leech: Saying It Out Loud
Road (LifePlus-Wahoo) & Track (GB Cycling) cyclist Maddie Leech discusses her athlete journey, performance environment, and the Five W's.The Five W's PodcastWhat Works for Who in What Context and WhyThe podcast explore...
Thought Experiment Thursday: Inverted Qualia
Welcome to Thought Experiment Thursday’s on the Five W’s podcast.In these episodes I will be posing a philosophical viewpoint in the form of a narrative, story or question that will hopefully serve as a self-reflection prompt in relation...
Thought Experiment Thursday: Do We Actually Know?
Welcome to Thought Experiment Thursday’s on the Five W’s podcast.In these episodes I will be posing a philosophical viewpoint in the form of a narrative, story or question that will hopefully serve as a self-reflection prompt in relation...
Monday Morning Commute: The Chicken or The Egg
In Monday morning commute episodes we will explore a theoretical concept, heuristic, or auto-ethnographic narrative in a short, digestible format, one that hopefully fits nicely into your daily commute. The aim is not to provide answers b...
Georgina Brayshaw: Rising From the Ashes
Georgina Brayshaw (Leander & GB Rowing) discusses her journey from being told she may be in a wheelchair for the rest of her life to becoming a world champion and Olympian.The Five W's PodcastWhat Works for Who in What Contex...
Melissa Bratic: The On / Off Switch
Melissa Bratic (Team Canada Karate) discusses her athlete journey and performance environment.The Five W's PodcastWhat Works for Who in What Context and WhyThe podcast explores a biopsychosocial approach to athlete develop...
Monday Morning Commute: The Finn Russell Paradox
In Monday morning commute episodes we will explore a theoretical concept, heuristic, or auto-ethnographic narrative in a short, digestible format, one that hopefully fits nicely into your daily commute. The aim is not to provide answers b...
Becky Storrie: Keep Challenging
Becky Storrie (Team DSM-Firmenich PostNL & British Cycling) discusses her fast track through to the pro peloton, the challenges she has faced, and her performance environment.The Five W's PodcastWhat Works for Who in What Con...
Emma Pallant-Browne: A Happy Athlete Is A Fast Athlete
Emma Pallant-Browne (Duathlon & Ironman Triathlete) discusses her athlete journey and what she needs from her performance environment to succeed.The Five W's PodcastWhat Works for Who in What Context and WhyThe podcast...
Thought Experiment Thursday: The Veil of Ignorance
Welcome to Thought Experiment Thursday’s on the Five W’s podcast.In these episodes I will be posing a philosophical viewpoint in the form of a narrative, story or question that will hopefully serve as a self-reflection prompt in relation...
Monday Morning Commute: The River
In Monday morning commute episodes we will explore a theoretical concept, heuristic, or auto-ethnographic narrative in a short, digestible format, one that hopefully fits nicely into your daily commute. The aim is not to provide answers b...
Thought Experiment Thursday: To Be or Not To Be
In these episodes I will be posing a philosophical viewpoint in the form of a narrative, story or question that will hopefully serve as a self-reflection prompt in relation to your coaching planning, delivery and review.The Five W's Podcast...
